Family 3 Month 2:1 Holistic Health Coaching Program (3 pay)

3 Month Family Health Coaching Program

• 9 Holistic Health Coaching Sessions (3 per month)

  • Discover and address any underlying health issues (ex: overweight, hormone imbalance, autoimmune disorders, leaky gut, digestive issues, allergies, blood sugar imbalance, low energy, etc)

  • Family dynamic and lifestyle implementation (to create consistency, results, peace of mind, confidence, boundaries, communication, systems, structure, lasting lifestyle habits)

  • Solution focused and action oriented

• Nutrition Coaching

  • Customized for your home, goals, and family lifestyle

  • Healthy AND yummy recipes and meal planning support

  • Sustainable nutrition habits for your goals: NOT a diet + NOT restrictive

• Fitness Coaching

  • Goal and lifestyle based fitness coaching

  • Personalized structure and routine for individual goals

  • Fitness programming

• Access to Alyssa for daily accountability, coaching, and questions (coaching hours: M-F 9am-4pm EST)

BONUSES INCLUDED

• $500 VALUE: Pantry, Fridge, & Freezer Audit

  • The #1 rated bonus session from former clients

• Blood Type Testing

• Bloodwork Panel Review