SUPPLEMENTS

Here we go! Deep breath. It’s different this time, sister.

Healing is for you. Clear skin is for you. Joy is for you!

Invite God in to your consistency, investment, and intention for your skin.

Because of years of medications and processed foods, we get to heal our skin, organs, gut, hormones, and immune systems with supplements to assist, replenish, and repair.

Instructions:

  1. Please be thorough, patient, consistent with your supplements for best healing and results. Let them get into your body and do their work in time. Cells turn over in your body about every 30 days.

  2. There are 3 sections below with supplements & skincare for the corresponding Modules & Weeks. Scroll to the specific week you’re looking for today.

  3. Trust the process. Choose patience. Take it 1 week at a time. Resist skipping ahead to further modules. You don’t have to do it all today. You can rest easy. And give your body, your skin, time to adjust week to week.

    Okay?! Okay. =)

<3 Alyssa

The information provided on this site is for educational purposes only and is not professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment or with questions about the interaction of any supplements on your existing medical condition or medications.

Holistic Supplement Protocol for:

  • Adult and Cystic Acne

  • General Skin Issues

WEEK 1

Directions: Take Leaky Gut Revive Max for 3-6 months minimum.

This is part 1 of gut repair! It will be difficult to manage and heal your acne without a strong gut lining.

Can be continued if desired for general gut lining and digestive tract health. you may also switch to this version of Leaky Gut Revive after 3-6 months, and see how you feel. Both can be mixed in/added to the Elixir below or with any 8oz liquid or smoothie. I personally continue to take this daily.

Directions: Take 3 capsules WITH a meal. This supplement combines many nutrients that women with hormonal acne are imbalanced in.

Holistic Supplement Protocol for:

  • Adult and Cystic Acne

  • General Skin Issues

WEEK 2

Directions: Take GreenSynergy Elixir daily w/ 8oz cool or room temperature water (take for 3-6 months minimum). Can be mixed in/added to the Revive above or alone with 8oz water as a daily nutrition routine. Personally I continue to drink this daily for 4+ years and it continues to provide essential nutrients for my digestion and skin maintenance.

*** Add daily Leaky Gut Revive Max into this drink! You won’t taste it.

Directions: Take ClearPoint for 3-6 months minimum. Take 2 capsules twice daily for more severe acne, or 1 capsule twice daily for normal acne & oily skin.

Optional Add Ons

Need Specific

For: PCOS related menstrual regularity, egg quality, and fertility.  Improving insulin sensitivity, hormone health, PMS symptoms, and relaxation. Keeping blood sugar balanced, proper liver detoxification. Keeping inflammation in check and reduces cardiovascular risk. 

For: Increased anti-oxidants for reducing inflammation. Stress and sleep. Egg quality and ovulation.

WEEK 3

Directions: Take 1 capsule/day with a meal week one; then take 2 capsules/day with a meal thereafter. I recommend you continue to take this even after your skin healing course is complete for maintaining diversity of gut flora and microbiome balance.

NOTE: Use the code “Alyssa” at checkout for a discount. Order on “subscribe & save”, and you will get an extra discount; you can cancel the subscription ANY time.

Week 3 Continued

Hormone & Skin Supporting Supplements

Directions: Take 1 per day with a meal. Do not take if you are pregnant, nursing, or planning to become pregnant.

Directions: Take 2 capsules with a meal, up to 3x daily (up to 6 capsules daily).

Directions: Take 1 per day.

NOTE: Use the code “Alyssa” at checkout for an extra discount. Order on “subscribe & save”, and you will get an extra discount; you can cancel the subscription ANY time.

Skincare

Review and choose the option that is best for YOU. You can trust yourself! Go with your gut. Do not spend more than 30 minutes on this decision. Review, pray, choose, order - and then be consistent for 2-3 months before changing anything up.

WEEK 4

Take the Skincare Quiz and order from your page of results. This brand was created by an aesthetician who struggled with adult acne.

Start with this kit for 2-3 months, simple and consistent. Get your routine down. Then you may explore other add ons from this line.

Order this Acne RoutINA Kit and follow the daily steps listed on this page. This is what I primarily use personally right now for restoring my skin barrier & skin microbiome. I love the simplicity and ease. Please note - this will take longer to arrive in the mail but it is worth the wait.