🎄 1-WEEK FITNESS & NUTRITION CHALLENGE 🎁
Join 70+ other women in our FREE Happy, Strong, & Healthy Holidays group for our end of year challenge and get:
a simple 5-week workout plan 💪
a 2-week holiday-friendly meal plan 🍪
daily accountability & support 💌
the tools to end 2024 and step into 2025 proud of yourself, no matter how this month or year has looked so far
encouragement to make this your happiest, healthiest holiday season yet! ❤️
SPECIAL CHALLENGE WEEK: DECEMBER 29 - JANUARY 4
👉 Does this sound like you?
Every December feels like a time to "just survive" instead of thrive.
You want to enjoy the holidays without sacrificing your health or energy.
You’re tired of starting over every January.
🎁 Here’s the good news: You don’t have to do it alone.
Inside the Happy, Strong, and Healthy Holidays group, you’ll get everything you need to stay on track during the busiest time of the year—all in a supportive, no-judgment community.
💡 Here’s what’s included:
Holiday-Friendly Workouts: Quick, effective, and easy to do at home or in the gym.
Simple Meal Plans: Delicious recipes that keep you fueled (and still let you enjoy treats).
Daily Check-Ins: Motivation and accountability from women just like you.
Encouragement: Tips to stay balanced, healthy, and joyful all season long.
